It can be challenging to get all the vitamins you need from just food, for example you may have a leaky gut
Functional therapies focus on your lifestyle, supporting your inside as well as your outside
Pharmacy medicines do have a place in our lives, we should never close the door on what can help
Changing your lifestyle for the better can be difficult – what should I eat?
We are told to eat more fruit and vegetables but what about meat and fish?
To truly understand what we need and why we need it we need expert advise